Relieve Stress, Reduce Anxiety, Gain Clarity and Guide Others To Inner Peace!
Here's a quick glance of what you get!
Melissa’s 75-page Learn to Meditate in Minutes handbook (PDF)!
Five (5) Themed Guided Meditation Audios (MP3) that not only help you learn how to meditate, but can focus in on specific goals too!
A lovely Meditation Guide Certification of Completion (PDF) upon completion to print out if you choose to display it in your healing area or office!
A Meditation Guide Digital Badge (JPG) to use in your emails or on your socials!
Plus so much more! Scroll down to view all inclusions
$ 57.00
You’ll be amazed at how meditation can bring relief to you both physically and emotionally! This course is designed to introduce newcomers to meditation as well as be a great additional learning resource for those with some (or even a lot!) of experience.
Essentially, I created this course in a manner so anybody can learn and benefit from it, or as additional learning for other loving healers, or as complement to my Reiki Master Certification course!
Full Course Inclusions are Valued at Over $150 for Only $57!
This easy to follow, self-paced online course will help you learn how to release stress and empower your true self within moments! What’s more, this course is a fantastic complement to my other courses – as well as other healing modalities! The course includes:
- Easy to understand basics of meditation and its physical and mental benefits!
- A 75-page Learn To Meditate in Minutes And Guide Others, Too! Handbook (PDF), which includes explanations, step-by-step meditation methods, scripts and more!
- Guided Meditation Audio (MP3): The Relaxer (8-minutes)
- Guided Meditation Audio (MP3): The Fearful Thought Release (13-minutes
- Guided Meditation Audio (MP3): Depression Buster (10-minutes)
- Guided Meditation Audio (MP3): Manifestation Creator (9-minutes)
- Guided Meditation Audio (MP3): The Spiritual Evolver (9-minutes)
- A lovely Meditation Guide Certification of Completion (PDF) upon completion!
- A Meditation Guide Digital Badge (JPG) to use in your emails or on your socials!
- Priority and ongoing support from Melissa and her team!
- Self-pacing: start, progress and complete at your own speed!
- Lifetime access to the Student Platform which includes all your learning material, video tutorials (with closed captioning available) and additional resources to further enhance your journey.
Plus You'll Get Over $85 in Special Bonuses!
- 50% OFF lifetime membership to the Natural Healer Society after graduation. ($49.50 Value)
- Chakra Digital Poster Pack (PDF) in A4 and A3 sizes ($5.95 Value)
- My Restful Sleep Audio (MP3) Meditation to access deeper sleep ($4.95 Value)
- 5-Minute Stress Relief Meditation (MP3) to calm your busy mind ($4.95 Value)
- Glorious Rain Meditation (MP3) to balance your mind, body and soul ($4.95 Value)
- Divine Dusk Meditation (MP3) to relax you as you go through this journey ($4.95 Value)
- My Peaceful Lazy Summer Audio (MP3) Meditation ($4.95 Value)
- 2 Minutes with your Sacred Self (MP3) Meditation ($4.95 Value)
$ 57.00
Is this course accredited?
Yes! Natural Healer™ is a board certified, accredited school with the American Association of Drugless Practitioners (AADP) and an accredited institution with the International Natural Healers Association (INHA) and Complementary Therapists Accredited Association (CTAA). Instructor Melissa is also an Accredited Training Provider with the International Association of Therapists (IAOT) and the Massage Association of Australia (MAA).
This means all of Natural Healer’s* graduates, who hold their unique Natural Healer issued certificate, are recoginised by:
- The American Association of Drugless Practitioners (USA),
- The International Natural Healers Association^ (USA and Worldwide),
- The International Association of Therapists (UK and Worldwide),
- The Complementary Therapists Accredited Association (Worldwide),
- The Massage Association of Australia (AUS), and
- The Natural Healer Society (Worldwide).
Because our courses are accredited worldwide (internationally), they can/will be recognized in countries like Australia, the USA and UK to name just a few. By holding an accredited certification, it means the qualification meets the criteria and guidelines placed upon them by the accrediting body. Accreditation and accredited certifications are not the ‘trigger’ for the graduate being able to work with the public.
Each country (and each state/territory within each country) will have their own requirements for any graduate to be able to practice with the public, such as registering a business and having liability insurance. Most of Natural Healer course’s provide suggestions for starting an energy healing business.
^ All graduates holding Natural Healer-issued certifications receive an exclusive discount for their first year of INHA membership.
*The only certificates which are not accredited are the Powerful Self Healing completion certificate, the Natural Healer Society (NHS) membership certificate, and the “Ultimate Natural Healer” Certificate of Recognition.
Continuing Professional Education (CPE) Points
- CPE stands for “Continuing Professional Education” and is granted to well-structured programs that provide further education for graduates in professional occupations.
- Successfully completing this course and receiving the certification allows Massage Association of Australia (MAA) members the ability to earn CPE credits towards their membership all while enhancing their clinical skills, business skills and professional knowledge.
Course Curriculum & Further Details
Course Introduction
- Our current state and why we need to meditate
- Meditation and what to expect from this course
- – A further note about the goal of this course!
- Download your handbook: Learn to Meditate in Minutes
- Important course information ♥ And contacting Melissa
- Download your bonus material!
Chapter 1: What is meditation?
- The various types and what you’ll be learning
- Meditation history in a nutshell
- Chapter 1 Recap
Chapter 2: Proven benefits of meditation
- Some of the many benefits you may experience
- Chapter 2 Recap
Chapter 3: The steps to meditate
- Preparation steps
- Where and how
- Your breathing
- – Breathing tip!
- What to do with your hands
- Step #1. Breathe slowly (stop the ‘Monkey Mind’)
- Step #2. Keep your mind quiet (Going deeper)
- Step #3. Repeat (Opening the doorway)
- Facing fearful thoughts
- FAQ: General
- Chapter 3 Recap & Practice
Chapter 4: Meditation methods & steps
- Intro to meditation methods
- In motion meditations
- Spot meditations
- Micro-meditations
- Standard ‘maintenance’ meditation
- Deep meditation
- Chapter 4 Recap & Practice
Chapter 5: Themed meditation MP3 audios
- Intro to the themed meditations
- Download the 5 themed meditation audios (MP3)
- Download the themed meditation scripts (PDF)
Chapter 6: Additional supporting MP3 audios
- Download the 5 additional meditation audios (MP3)
Chapter 7: Additional tips to bolster meditation
- A quick lesson on Chakras
- A bit about energy healing
- Affirmations
Chapter 8. Preparing to guide others
- Getting the atmosphere right
- Being an ‘anchor’ and guiding
- General meditation script & coming back
- Being prepared when working with the public
- Chapter 8 Recap
Chapter 9. Steps to guiding a meditation
- Intro to guiding your client or group
- Steps to guiding a session
- FAQ: Guiding others
- Chapter 9 Recap & Practice
Chapter 10. Thank you and optional certification
- Closing notes
- Steps to obtain certification
- Add some colour to your healing meditations!
Course Prerequisites
Because this course is suitable for all skill levels you will need the following:
- Prior education required: None
- Prior experience required: Just an open mind and an open heart ♥
Technical Requirements
This is a distance learning course that’s delivered completely online (via an online Student Platform where students access an array of video and written lectures, PDF, JPG, DOCX and MP3 downloads; interactive quizzes; and more), as such you’ll need a few things to ensure you can complete it.
Please make sure your desktop computer, laptop, tablet, smartphone, or smart device has the following:
- Javascript enabled
- PDF plugin
- Graphic and audio output capability
- Access to reliable internet to watch/stream videos online. It’s recommended to use internet connections with a minimum speed of 5Mbps.
- Tip! Check your current internet plan to ensure you have enough data to stream videos smoothly.
- Browser requirements (make sure the most recent version is being used) of a web browser listed below:
- Desktop:
- Chrome
- Firefox
- Safari
- Microsoft Edge
- Mobile:
- iOS Safari: 11 and up
- Chrome
- Samsung Internet
- Desktop:
- Ability to view and download DOCX files on your device.
- Ability to download and listen to MP3 (audio) files on your device.
- Ability to use Dropbox as supplementary material is supplied via Dropbox instant-download links. Be sure to install the free Dropbox app for easy access and viewing.
Once you purchase this course:
- You’ll receive a confirmation email for your purchase.
– Tip! If you can’t see your confirmation email after a few minutes, be sure to check your SPAM/JUNK folders then add our email to your address book or ‘safe’ senders list to avoid issues in the future. - You’ll receive another email confirming your enrollment into the course, which will be available in the Student Platform.
– First time enrolling? You’ll have another email asking you to set your password to create your account in the Student Platform. All future courses you enroll in (using the same email) will automatically be added to your account. - You will log in to the Student Platform and start at the first lecture and work your way through the course – watching video lectures, downloading supplementary handbooks and material, and taking quizzes as prompted.
- You’ll then take your time progressing through the course as it’s completely self paced.
- Receive priority email support or responses via the Student Platform for any questions or clarification you need along the way.
– Tip! You are never alone in this journey, we touch base via email from time to time to check-in on you! - Once you’ve completed all the course lectures and requirements, you’ll then be able to submit your final exam for review.
- Once you pass your final exam you’ll receive your certification (PDF) via email!
– Tip! Don’t worry, if there are any issues with your final exam, we’ll reach out to you via email to discuss further.
- Once you have your official certificate (PDF) you can print it for display!
- With your certification, you will be able to obtain liability insurance to start your own practice (tips provided in the course and on graduation).
- Your certification will allow you to confidently perform your newly acquired skills and is recognised worldwide.
- Tip! If you plan to work with the public, this course does cover general business information (including insurance coverage suggestions), but it’s up to you to check with your local state or country’s regulatory requirements about starting/operating a business in this field.
Melissa is the proud founder of Natural Healer, a Usui Reiki Master Teacher and Practitioner, Registered Natural Healer, Certified Meditation Teacher, Massage Therapist and Full Member of the MAA. She’s also an author, podcaster, blogger, and speaker.
Melissa absolutely loves creating easy, actionable ways for everyday people to heal themselves, others and even their pets! Her goal and purpose is to always create high quality information and content – be it a blog post, book or course – that can serve your greatest and highest good in today’s busy, modern age.
If you want to learn a bit more about Melissa, watch the short video here.
If you’re ready to stop hurting and start healing, simply click the add to cart button below! And of course, if you have any questions be sure to check out our FAQ and refund policy here; or to reach out and contact us here anytime!
$ 57.00
Rachel Adams (verified owner) –
This course enhanced and enriched my understanding of meditation and is a part of my ongoing training for lightwork. Thank you Melissa!
Allison Jane Hamilton (verified owner) –
A wonderful inspirational course thank you for the lessons and guidance 😁
Helene K. (verified owner) –
Melissa provides both a loving caring and dynamic approach to student learning. I thoroughly enjoyed immersing myself in her Learn to Meditate course. Thank you so much for the added “bonus materials” which will further guide me in my goal to assist others. Melissa always ensures that individual learning styles are accommodated encouraging both comments and/or contributions as you go along a very interactive and personalised student learning experience. The opportunity to continue to have access to (re-read or reflect on) on all learning materials even following course completion is but yet another added bonus for which I am eternally grateful for. Thank you so much Melissa.
Danielle Walton –
Just what I needed in my life. This course is great and I highly recommend. For someone with an overactive mind this is exactly what I needed
Bradley Parks (verified owner) –
Meditation has been a part of me for a long time, but I could never explain it to others. This course taught me that and so much more.
Nicholas (verified owner) –
I always enjoy the way that Melissa structures her self paced learning. I highly recommend anyone to see for themselves and to benefit and improve themselves. Thanks Melissa
Leonie Cannon (verified owner) –
This course was fantastic, Melissa is a natural teacher, she takes you through the steps with easy to understand instructions, plus you receive all the extra guided and unguided meditations to download plus instructions to use if you would like to add your voice to a guided meditation session. I have completed a other course with Melissa and will continue to do more. I would highly recommend Melissa’s courses, she is an amazing lady and very talented.
Melissa Wright (verified owner) –
I loved Melissas’ ‘Learn to Meditate Course’ 🙂 Taking my time through the videos I found Melissa to be a really beautiful Soul who has made this course very simple to understand and easy to learn from. I really enjoyed this course and feel blessed to have found it as I now have a greater understanding of what it really means to Meditate 🙂 Thankyou 🙏
Felix Chan (verified owner) –
This course not only teaches me more applications of different meditation techniques,but also makes my meditation more flexble and easier to apply in daily life compared to my previous pratices.
Stavrelle Giourousis (verified owner) –
Beautiful course with easy an easy step by step guide. This is the 3rd course I have completed with Natural Healer and looking forward to many more.
Alyssa –
This was such a lovely course. Melissa’s demeanour and tone were so enjoyable to learn from and the information was easy to digest. I would definitely recommend this course to anyone who is looking to learn more about meditation! With gratitude, Alyssa
Daksha Parmar (verified owner) –
Absolutely loved doing this Meditation Course, I learned so much.
Thank you so much again Melissa for another course which has helped me gain so much information and knowledge.
Melissa is definitely a wonderful instructor.
Lots of Love xx
Ada M Tejeda (verified owner) –
Melissa always give to us the best quality and the best experience in each course deliver to us in her space natural healer . For me is a pleasure read and learning from some espacial healer thank you alway 💙🙏
Yvonne Lord Lezama –
I love this course, Melissa is am incredible instructor, thank you, I enjoyed every minute of it.
T C Tan (verified owner) –
Thank you so much Melissa for this really wonderful course. You have made it so simple to get started and yet it provides such a profound understanding of what meditation is about and why it is so beneficial. I truly enjoyed every bit of this course. Thank you so much once again.
SHIRLEY SPENCER (verified owner) –
Melissa is an amazing instructor!! Her kindness is present throughout the course and really makes you feel connected. I enjoyed her style so much that I have enrolled and I am taking several other courses from her now!
Theresa Yearwood –
I love this course, and you get so many extra bonus gifts. Every course I take ; I feel confident about my abilities and wanting to learn more.
Mina Morris (verified owner) –
I love taking the Meditation Course!! It has helped me so much. Before starting this I couldn’t sit still or focus on anything for a second. My thoughts just raced and I wasn’t able to sit still long enough to take a hot bath. Everything my Doctors have been telling me to do my mind wouldn’t let me. By the end of this course I was able to quiet my mind and just focus on my breathing. Thank you Melissa!!
Xzavier (verified owner) –
I loved this course! This is my second one I’ve taken & I’ll definitely be enrolling in a few more!
Nicole Harris (verified owner) –
Absolutely Wonderful! I feel so blessed that I was divinely guided to Melissa’s beautiful Natural Healer courses. The Meditation Guide course was so enriching, centering and insightful, and it was delivered in an educational, kind hearted and professional manner with such loving energy. I am so grateful for Melissa’s teachings and the Natural Healer’s courses. I have now gone on to enroll in several other courses and I am so excited to learn more! Lots of Love and Light to all on the path of healing!