online training in energy & natural healing
Thank you for visiting our blog, where instructor Melissa gives her ‘two cents worth’ on a variety of healing topics. We hope you enjoy! Namaste ♥
Improve your breathing My goal in this quick tutorial video is to share with you an easy, yet effective, Hand Mudra which can help improve the breathing at the Solar …
Improve Your Breathing at Your Solar Plexus (Hand Mudra Exercise) Read More »
A year later… In hopes to inspire my fellow healers, in this follow-up post, I interview my father about what he experienced as a recipient of my loving energy healing …
Live your life fully… As I make my way through this journey we call life, it’s become more and more clear that in order to live as full a life …
Become emotionally limber through rewiring your brain. Read More »
He called me Grace My father jokingly used to call me “grace” – specifically because I was the opposite of graceful. I talked too fast, thought too fast, and moved …
Is mindfulness effective and really worth doing? Read More »
You are here for a reason Make no mistake about it. You are here for a reason. Even if you don’t know what the reason is. Even if you doubt …
Your life has purpose, but so does the gap in front of you. Read More »
What’s your emotional scoreboard like? Sometimes we think we’re doing everything we can to improve how we feel, but we fall short, we just feel ‘meh’ or downright bad – …
Losing on your emotional scoreboard? Follow this process to overturn the game! Read More »
What’s with positive people? To answer that, let me ask you a question: If you wanted to learn how to ride a bike, you’d take the steps to learn right? …
In a world of negativity, are positive people just fooling themselves? Read More »
Hit a roadblock? There may be times when you feel you’re doing everything right with your energy healing efforts, yet it seems you’ve hit a roadblock. What’s going on? Well, …
Hit a roadblock? Questions to ask so you can truly heal. Read More »
Sending emergency energy healing This is the second part of a 2-part blog, of which the first one was released last month. To get the most out of this post, …
Surviving tragedy: send emergency distance healing (part 2 of 2) Read More »
Walking the walk I’d like to share with you, a two-part post which, I believe, will be of significant value to you and your loved ones. In this post, I’ll …
Surviving tragedy: a story of love & gratitude (part 1 of 2) Read More »
Gifting gratitude Have you ever gone the extra mile for someone? Have you ever been exhausted, yet still went to work because they needed you? Have you ever copped negativity, …
Giving the gift of gratitude, a POWERFUL way to make our world a better place! Read More »
Let go so you can let love in Because an integral part of my energy healing techniques revolve around ‘letting go’, I get asked by my students, “Melissa, how do …
How to let go of expectations in 4 simple steps! Read More »
When a walk turns into a rescue… Around March 2019, during one of our usual walks, my husband Shawn and I passed a construction site and out of the corner …
The Amazing Story of Chuckles & Boo ♥ A tale of cute kittens who get rescued… Read More »
You only need 2 minutes! As my students and followers already know, I’m a huge supporter of taking advantage of the fleeting moments in our day to recharge our batteries …
Have 2 minutes to spare with my Sacred Self relaxation meditation? Read More »
How To Deal With The Death Of A Pet I don’t believe pets are just animals. When you have a pet, they become part of your family unit. You bond …
Coping with the Death of a Pet Isn’t Easy, But You Owe Them This… Read More »
