Use context to become your best self.
It’s all about context. It goes without saying that in order for us to understand why context is so important for living a peaceful life, we need to know what …
Two Cents Worth
Thank you for visiting our blog, where instructor Melissa gives her ‘two cents worth’ on a variety of healing topics. We hope you enjoy! Namaste ♥
Q&A with Melissa for more love and light in 2022
End of year wrap-up with Melissa There were so many topics I could cover for this end of year blog that I ended up summarising quite a few so I …
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Happiness is your birthright. It’s time to (re)claim it.
Happiness is your birthright. I have come across many people who find it difficult to “be happy” in any capacity, while others will only be happy at something they consider …
Happiness is your birthright. It’s time to (re)claim it. Read More »
A love-infused energy healing session by Melissa
Sharing the love A little while ago, a family member came to me for ‘extra’ help with a medical issue they were having at the time. In addition to seeing …
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There are countless ways to arrive at the ‘correct’ destination. So follow your heart.
There are many ways to arrive… My students know, without a doubt, that I love quoting Wayne Dyer, “There’s your way. There’s my way. But there is no right way” …
There are countless ways to arrive at the ‘correct’ destination. So follow your heart. Read More »
Lack of sleep deprives your body of its life-force. Tips for better sleep 😴
Waking up tired is a sign… For many, waking up tired is just a way of life. But it shouldn’t be. Waking up tired is a sign that your beautiful …
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Healing Mantra Meditations for the 7 personal Chakras
7 Chakra Mantra Meditations I created these simple 15-minute Chakra Mantra Meditations to help you learn and practice the 7 personal Chakra mantras and do a little self-healing along the …
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Improve Your Breathing at Your Solar Plexus (Hand Mudra Exercise)
Improve your breathing My goal in this quick tutorial video is to share with you an easy, yet effective, Hand Mudra which can help improve the breathing at the Solar …
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Surviving tragedy: one year on(follow-up)
A year later… In hopes to inspire my fellow healers, in this follow-up post, I interview my father about what he experienced as a recipient of my loving energy healing …
Become emotionally limber through rewiring your brain.
Live your life fully… As I make my way through this journey we call life, it’s become more and more clear that in order to live as full a life …
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Is mindfulness effective and really worth doing?
He called me Grace My father jokingly used to call me “grace” – specifically because I was the opposite of graceful. I talked too fast, thought too fast, and moved …
Is mindfulness effective and really worth doing? Read More »
Your life has purpose, but so does the gap in front of you.
You are here for a reason Make no mistake about it. You are here for a reason. Even if you don’t know what the reason is. Even if you doubt …
Your life has purpose, but so does the gap in front of you. Read More »
Losing on your emotional scoreboard? Follow this process to overturn the game!
What’s your emotional scoreboard like? Sometimes we think we’re doing everything we can to improve how we feel, but we fall short, we just feel ‘meh’ or downright bad – …
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In a world of negativity, are positive people just fooling themselves?
What’s with positive people? To answer that, let me ask you a question: If you wanted to learn how to ride a bike, you’d take the steps to learn right? …
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Hit a roadblock? Questions to ask so you can truly heal.
Hit a roadblock? There may be times when you feel you’re doing everything right with your energy healing efforts, yet it seems you’ve hit a roadblock. What’s going on? Well, …
Hit a roadblock? Questions to ask so you can truly heal. Read More »