What’s empathy? Empathy is the ability to understand and share the feelings of another. We all have the capacity to feel empathy which means we all have empath-like qualities. As with everything in life, there are also extremes to empathy: from not feeling much to being highly sensitive. Each of us will slide back and […]
What is an empath and are you one? [EMPATH QUIZ] Read More »
You are not alone. I want to let you know, you are not alone. You may sometimes feel this way, but we are all connected here. And I want to make sure you know how easy it is to raise your vibration, so you can feel the loving community that is around you. Even if
You are not alone, take my hand and let’s evolve together. Read More »
Why is it so finicky? A question that I get asked a lot by both my students and graduates is, “How come a healing session worked last time, but not this time?” And what a good question it is! However, there isn’t a singular answer because it depends completely on the situation’s context: who, what,
Does Reiki energy healing work all the time? 🤔 Read More »
Is this for real? Every so often I get asked, “is what you do [as in, energy healing] for real?” and I completely understand why someone would ask me that. Much of our formal learning revolves around the “mechanical” world. And when I say “mechanical” I mean the “nuts and bolts” world, the world we
Is Reiki energy healing real and does it really work? Read More »
It’s OK. As healers, clients expect us to know everything! But sometimes, the answers aren’t meant for you – the healer – to interpret or relay. Or sometimes the answers aren’t meant for you to know. Remember, each person on this beautiful planet is here on their own journey. That might be what they need
Take the pressure off yourself. Read More »
Decisions, decisions, decisions. Whether you’re new to energy healing or an experienced practitioner, there are times when the options in front of us can make the process of deciding which way to go more difficult. I completely understand this, as I recall over a decade ago being in this same situation. What do you learn
4 Tips to start (and grow!) upon your Reiki energy healing Journey Read More »
It’s all about context. It goes without saying that in order for us to understand why context is so important for living a peaceful life, we need to know what it actually is. The context of a situation, thought, action, or attitude is a combination of all the circumstances which “add” up – or led
Use context to become your best self. Read More »
Sharing the love A little while ago, a family member came to me for ‘extra’ help with a medical issue they were having at the time. In addition to seeing their medical doctor and making positive changes in their lifestyle, they wanted a very specific energy healing session done. Because I am not always available
A love-infused energy healing session by Melissa Read More »
Waking up tired is a sign… For many, waking up tired is just a way of life. But it shouldn’t be. Waking up tired is a sign that your beautiful Spiritual House needs your attention and action! For those wondering, the “sign” reads: “Dear Sleepy Head, please review what you’re doing, or not doing, and
Lack of sleep deprives your body of its life-force. Tips for better sleep 😴 Read More »
7 Chakra Mantra Meditations I created these simple 15-minute Chakra Mantra Meditations to help you learn and practice the 7 personal Chakra mantras and do a little self-healing along the way! Enjoy! Root Chakra Root Chakra Mantra: LAM (pronounced laaahmm). Click the video to follow along. Sacral Chakra Sacral Chakra Mantra: VAM (pronounced vuhmm –
Healing Mantra Meditations for the 7 personal Chakras Read More »
Improve your breathing My goal in this quick tutorial video is to share with you an easy, yet effective, Hand Mudra which can help improve the breathing at the Solar Plexus Chakra. Please note though, this is not medical advice nor should be construed as such. If you’re in a medical emergency, please seek immediate
Improve Your Breathing at Your Solar Plexus (Hand Mudra Exercise) Read More »
Hit a roadblock? There may be times when you feel you’re doing everything right with your energy healing efforts, yet it seems you’ve hit a roadblock. What’s going on? Well, it’s very important to remember that there is more than a single component to truly heal. https://youtu.be/G_I9H746tpA You are a deep, multi-faceted being. We are
Hit a roadblock? Questions to ask so you can truly heal. Read More »
Sending emergency energy healing This is the second part of a 2-part blog, of which the first one was released last month. To get the most out of this post, I feel you need to understand why I’m sharing this with you now. As such, I highly recommend you go back and watch the first
Surviving tragedy: send emergency distance healing (part 2 of 2) Read More »
Walking the walk I’d like to share with you, a two-part post which, I believe, will be of significant value to you and your loved ones. In this post, I’ll share a deeply personal experience which will put into context the second post (I’ll release the second post next month), where I’ll teach you how
Surviving tragedy: a story of love & gratitude (part 1 of 2) Read More »
3 steps to recognise & relieve headaches, eye-strain and migraines. Click the “play” button above to listen to the audio. I understand what you’re going through. Early in my adult life, I used to crumble under the weight of migraine headaches quite regularly. So intense were they, and so often did they happen, that my doctor was
Stop the migraine train! Recognise & relieve headaches and strain. Read More »