Hit a roadblock?

There may be times when you feel you’re doing everything right with your energy healing efforts, yet it seems you’ve hit a roadblock.

What’s going on? Well, it’s very important to remember that there is more than a single component to truly heal.

You are a deep, multi-faceted being.

We are more than a one dimensional being. It took more than a single thing for us to be here, it takes more than one thing to live our lives, and so it will take more than one thing to truly heal ourselves.

And whilst energy healing is incredibly effective – no matter how subtle (because it does always influence, even at a quantum level) – we cannot overlook those other components which play a factor in our everyday lives.

Ask yourself...

What am I eating and drinking that could be contributing to how I feel? Am I not eating enough fresh, whole foods? Am I not drinking enough clean water?

What am I missing in my exercise routine that would help my body heal? Am I not moving enough? Do I need to stretch or strengthen more?

What am I doing that’s increasing my stress levels? Am I not getting enough restful sleep? Am I not taking enough time to unwind?

Then make the effort.

Energy healing works! But if you do negative things to your Spiritual House which work against your positive efforts – your energy healing will produce smaller, more short-term results.

So if you suffer from migraines, doing things like self healing, meditation and Hand Mudraswill help you with relief. However, they won’t be as long-lasting, or strong if you don’t look to find the root cause of the problem.

Ask yourself, what are you consuming or doing everyday that could be triggering your headaches? Caffeine? Long screen time causing eye strain? Medications? Diet? Some other factor?

Whilst simple, I know this can be overwhelming, because you’re so sick and tired of being so sick and tired!

Just start small.

Add one of these elements to your existing routine and see how you feel.

  • Add a short micro-meditation into your lunch break.
  • Add a 5-minute stretching routine in the morning just after you wake up.
  • Add a serve of fresh fruit and vegetables to your plate everyday
  • Surround yourself in a calm environment.
  • Wear or use healing crystals like these that uplift your spirit.

Are you truly willing to give up what makes you sick?

As Hippocrates said,

Before you heal someone, ask him if he’s willing to give up the things that make him sick.

Whether it’s for yourself or for your ability to help others others, I challenge you to ask yourself the questions above.

Then make positive a change for your greatest and highest good.

As you make these little improvements more and more, I know you’ll be surprised to see how effective your energy healing efforts – even just the powerful energy of your smile – will be on your life.

Always follow your heart.

#biglove to you all

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44 thoughts on “Hit a roadblock? Questions to ask so you can truly heal.”

  1. Wonderful tips!
    It’s someways sometimes to forget about us, healing should start from within before I can order it to others;) thank you

      1. Thanks Melissa for this uplifting message. I need some healing work to do. My BP readings have been sporadic and I want to find ways on how to normalize or stabilize it thru a non-pharma way. I remembered you and so I opened my Udemy account. Your message is relevant and timely. I appreciate you posting it for all of us. God bless.

  2. Thank you so much Melissa. You have summed up the things so wonderfully. I absolutely agree that a combination of things do affect our body.
    While, going through your course, I felt that I should let my body decide the right food for me instead of my tongue.
    My food choices suddenly became very different from what I used to eat. Being an ardent fan of baked sweets, I used to relish every bite of cookie, cake, scone, etc… But suddenly my taste and eating habits changed and now I have started to relish vegetables and am completely off from alcohol & meat and can barely taste my ex-favorite cookies, cakes, etc.
    Namaste and wishing you a beautiful & loving life.

    1. Thank you so much for stopping by Ujjwal, and I’m so glad this was insightful for you! And bless, I love that you’re letting your body lead you – and you’re finding you’re making better choices for your life! Well done, keep doing what feels right sweet friend! Namaste and big love to you!

  3. Corinne Lavis

    Thank you so much ….dealing with 2 griefs since end of April 2018…Things have been difficult, stressful and filled with heavy sadness. I need to go back to my studies.
    Stay safe Melissa and much love to you xxx

    1. Thank you for stopping by Corinne, and bless – you are most welcome! I’m so sorry to hear about your losses, that is indeed a heavy blow to deal with. But I’m proud of you for doing your best to move forward, take your time sweet friend. Big love back to you!

  4. I think I clicked on leave a message instead of “post” I just wanted to thank you for reaching out. I started my course and then got so busy trying to navigate myself around this new normal. I will be getting back into my class today. Leaving the sound of the television OFF!

    1. Thank you so much for stopping by Denise, I’m glad this was timely for you! And that sounds great, I hope you take your time and enjoy the journey! Big love!

  5. Thank you Melissa for this wonderful message. I am your student and now think it’s time finally to start helping others with Reiki and starting an online business.

    1. Thank you so much for stopping by Sherven, and you are most welcome! I’m so happy you’re following your heart to help others sweet friend, keep shining! Big love!

  6. This message hit home for me. Thank you Melissa. I look forward to your courses, healing myself and healing others. ❤️

  7. Hi Melissa,
    I am just starting my journey and recently became a student of yours. Thank you for this message, its great to consider such a powerful question at this stage in my spiritual journey as identify what that might be for me!
    I look forward to learning more, thank you for your time!
    Namaste
    Ricky

  8. Adamaris Serrano

    Thank you Melissa!! You have no idea how great your timing has been. This has helped me so much. Blessings!!!

  9. Thankyou Melissa😊 Such an Inspiring message, very much appreciated😍. Ive been in a remote area for a few months, in solitude, its so beautiful in nature to grow, heal and to be still! Blessings to you😍

    1. Thank you for taking the time to stop by Robyn, I’m so glad you found this helpful! And I’m glad you’re embracing the beauty around you right now – it’s a rare moment in time 🙂 Stay safe and big love to you!

    2. I am enjoying this journey..thank you.i have been having more drinks om the weekend lately and understand that healing is slowed during that time. its something i need to work on but I will pick up practicing and learning this week. Do you have any suggestions? I feel like eating or drinking can stall our energy i believe that and feel that. Atnight lately Ive been seeing lights, sometimes white and in other colors. I believe its a part of my process, and also learning about crystal healing. Thank you for your teaching.

      1. You are most welcome Crystal – and bless! I think you already know what to do since you’re aware of what’s slowing your healing efforts 🙂 Reduce your exposure to the more toxic/acidic components of your life (be it food, drink, environment, even people!) and increase your meditation, self healing and nurturing! Stay safe and keep shining, big love!

  10. Andres Felipe Duque

    Hi Melissa! I wanted to thank you for every love message you send over, from time in time. I’ve learn Reiki with you (i’ve done the master reiki course and being blessed by your attunment and initiation (from distance)) and I just want you to know this has been a wonderful journey :)) I want to complement my studies, so I am looking and feeling what’s next….and why not? one day go back to Australia and have the opportunity to meet you 🙏….For now, just say to you: thank you. Specially in these moments I feel the need to Have and Express Gratitude. Hugs, and big love to the universe. NAMASTE!

    1. Thank you for stopping by Andres, and I’m so glad you’ve enjoyed our journey together! It means a lot to me to know you got value from what you learned! Your gratitude is kindly accepted, and I also want to thank you for blossoming your spirit and shining your light! Stay safe and #biglove x

      1. April Allison-Garlow

        Thank you Melissa for reminding me to examine all aspects of my life. Sometimes I catch myself physically tensing up and your advice to add stretching for 5 minutes may help me .Your calm and reassuring presence is truly a blessing on my path. A big thank you, peace.

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