Use context to become your best self.
It’s all about context. It goes without saying that in order for us to understand why context is so important for living a peaceful life, we need to know what …
awareness
Is mindfulness effective and really worth doing?
He called me Grace My father jokingly used to call me “grace” – specifically because I was the opposite of graceful. I talked too fast, thought too fast, and moved …
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Hit a roadblock? Questions to ask so you can truly heal.
Hit a roadblock? There may be times when you feel you’re doing everything right with your energy healing efforts, yet it seems you’ve hit a roadblock. What’s going on? Well, …
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Surviving tragedy: a story of love & gratitude (part 1 of 2)
Walking the walk I’d like to share with you, a two-part post which, I believe, will be of significant value to you and your loved ones. In this post, I’ll …
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Giving the gift of gratitude, a POWERFUL way to make our world a better place!
Gifting gratitude Have you ever gone the extra mile for someone? Have you ever been exhausted, yet still went to work because they needed you? Have you ever copped negativity, …
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How to let go of expectations in 4 simple steps!
Let go so you can let love in Because an integral part of my energy healing techniques revolve around ‘letting go’, I get asked by my students, “Melissa, how do …
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It’s in the moments of childlike wonder that our spirit awakens.
Spirituality is what you make of it My spiritual journey to Uluru It’s been long on my ‘bucket list’ to visit Uluru – Ayers Rock – in the middle of …
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Dealing with loss then using it to blossom your soul
Dealing with loss like a rose bush Learning from a rose bush… I wanted to share with you a little revelation I had while I was pruning my rosebushes over …
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How can you tell if it’s really unconditional love?
People talk of it, but what is unconditional love really? Unconditional love is simultaneously the most abundant source of energy within us and the most sought-after thing everyone seems to be …
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Spiritual growth by way of simple acts of kindness
Small acts of kindness pave the path for our soul’s evolution I believe for us to be wholly healthy, we must take care of all the ‘temples’ in our selves: …
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What message are you sending to create your perfect life?
Don’t mix your signals in order to create your perfect life! Click the “play” button above to listen to the audio. You are not a “one dimensional” being. As a matter …
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Stop the migraine train! Recognise & relieve headaches and strain.
3 steps to recognise & relieve headaches, eye-strain and migraines. Click the “play” button above to listen to the audio. I understand what you’re going through. Early in my adult life, …
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Pack it up, put it down, walk away. How to truly forgive.
Truly forgive and lighten the load of your life. I believe the act of true forgiveness is one of the strongest forces we can experience, whether you’re the forgiver or …
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How does worrying help you? It doesn’t.
Does worrying help any situation, ever? Click the “play” button above to listen to the audio. It steals your time, adds stress to your body, and often debilitates you from being …
3 questions for the best chance to naturally cure anything. Really!
Naturally cure anything? I know, big call. But let me use science to prove it to you! Click the “play” button above to listen to the audio. Have you ever heard of Albert …
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