Mindfulness Meditation Book (Signed)

$ 16.95

Availability: 15 in stock (can be backordered)

Whether you’re familiar with releasing the stresses of life through mindfulness, or it’s a whole new world to you, Melissa’s Mindfulness + Meditation book will help guide you to your best life with simple step-by-step practices!

This book has been specifically designed for anyone to be able to learn and benefit from the techniques. But if you’re experienced as a Meditation Guide, you’ll get even more value because you’ll learn how to help others in living a more mindful life, too!

The book covers the basics of what mindfulness is and also helps the reader better understand their inner-selves by identifying between what one’s big ‘ego’ is telling them, versus what their ‘true selves’ are actually saying.

You’ll also learn what Melissa’s four Mindfulness Principles are, to help remind you how easy it is to live a life of true inner peace and happiness!  This is the actual, physical version of the book provided in the corresponding Mindfulness + Meditation course ❤

Living your best life

As the way we use technology changes, so does the concept of what our lives should look like.

We no longer track our progress against our own personal bests, but instead compare ourselves to others whose lives are on a totally different trajectory to ours. Using a disjointed comparison like that makes us we feel like we’re not doing enough (not smart enough, not good enough) to keep up with personal aspirations, societal expectations, and workplace demands.

Thankfully, there is a way to break this downward spiral – for good. This ‘way’ will be through processes I call Mindfulness + Meditations, which play a big part in allowing your inner light to shine brighter. And with that light shining, you see the truth beyond any so-called imperfection and judgement.

I’m really excited to show you how easy it is to live a life of true happiness, inner peace, and real love – every single day. What’s more, these steps will be most helpful during those really trying times, whether with family, friends or at the workplace.

And yes, they really are easy because I do them myself! I hope you’re ready to take the first step to your best life!

Is this the same as the course book?

This is the physical version of the PDF hand book provided with the Mindfulness + Meditation course. Whilst it includes everything you need to know to learn mindfulness techniques, this “hard copy” version omits course-specific inclusions to obtain certification as it assumes the reader is not enrolled in the course.

This means you’ll be able to effectively use all the techniques within this book, but purchasing it doesn’t ‘certify’ you as a Mindfulness + Meditation Guide (that is only available for those who complete the course). 

On the other hand, you don’t have to purchase this “hard copy” in order take the course because a PDF version of it (with course-specific inclusions) is provided with your enrollment. But if you like to have a “real” book to hold and refer to, then this book serves as a great complement to the course.

Book Specifics

Want Melissa to write a message to you?

Would you like your book signed with a loving message from Melissa?

Simply add the details of who you’d like the book signed to in the “order notes” section of the check-out page!  If you don’t add any special notes, Melissa will just sign the book without a special message. 

Want to learn more about the author Melissa? Click here.

Shipping is charged in addition to the book price. And depending on your location (eg. outside of Australia), the shipping options may be cheaper to order it on Amazon (but you won’t have the option to have it signed by Melissa if you order on Amazon).

Postage & Delivery

The more you buy, the cheaper the shipping! For example, one book’s postage in Australia is $7, but postage for 2 is only $9!  Three books? Only $11, and so on!  Total postage costs will be calculated at checkout. Please allow 2 business days for processing before dispatch.


$ 7
/first book
  • + $2 each additional book
  • Registered Post
  • Delivery in 3 - 5 business days

New Zealand

$ 16
/first book
  • + $2 each additional book
  • Registered Air Mail
  • Delivery in 5 - 10 business days


$ 22
/first book
  • + $2 each additional book
  • Registered Air Mail
  • Delivery in 7 - 15 business days


$ 26
/first book
  • + $3 each additional book
  • Registered Air Mail
  • Delivery in 10 - 15 business days

If you’re ready to start the next step in your journey by getting Melissa’s Minfulness + Meditation book, be sure to click the add to cart button! If you have any questions be sure to check out our FAQ and refund policy here; or to reach out and contact us here anytime!

$ 16.95

Availability: 15 in stock (can be backordered)

Weight .350 kg
Dimensions 16 × 1 × 24 cm


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