Relieve stress! Reduce anxiety! Gain clarity!
Here's a of what you get!
Melissa’s 70-page Learn to Meditate in Minutes handbook (PDF)!
Five (5) Themed Guided Meditation Audios (MP3) that not only help you learn how to meditate, but can focus in on specific goals too!
A lovely Meditation Guide Certification of Completion (PDF) upon completion to print out if you choose to display it in your healing area or office!
A Meditation Guide Digital Badge (JPG) to use in your emails or on your socials!
Plus so much Scroll down to view all inclusions
You’ll be amazed at how meditation can bring relief to you both physically and emotionally! This course is designed to introduce newcomers to meditation as well as be a great additional learning resource for those with some (or even a lot!) of experience.
Essentially, I created this course in a manner so anybody can learn and benefit from it, or as additional learning for other loving healers, or as complement to my Reiki Master Certification course!
Full Course Inclusions - Over $120 in value for only $57!
This easy to follow, self-paced online course will help you learn how to release stress and empower your true self within moments! What’s more, this course is a fantastic complement to my other courses – as well as other healing modalities! The course includes:
Your Special Bonuses
Course Curriculum & Further Details
- Our current state and why we need to meditate
- Meditation and what to expect from this course
- Download your handbook: Learn to Meditate in Minutes
- Important course information ♥ And contacting Melissa
- Download your bonus material!
Chapter 1: What is meditation?
- The various types and what you’ll be learning
- Chapter 1 Recap
Chapter 2: Proven benefits of meditation
- Some of the many benefits you may experience
- Chapter 2 Recap
Chapter 3: The steps to meditate
- Preparation steps
- Where and how
- Your breathing
- What to do with your hands
- Step #1. Breathe slowly (stop the ‘Monkey Mind’)
- Step #2. Keep your mind quiet (Going deeper)
- Step #3. Repeat (Opening the doorway)
- Facing fearful thoughts
- Chapter 3 Recap
Chapter 4: Meditation methods & steps
- Intro to meditation methods
- In motion meditations
- Spot meditations
- Standard ‘maintenance’ meditation
- Deep meditation
- Chapter 4 Recap
Chapter 5: Themed meditation MP3 audios
- Intro to the themed meditations
- Download the 5 themed meditation audios (MP3)
- Download the themed meditation scripts (PDF)
Chapter 6: Additional supporting MP3 audios
- Download the 5 additional meditation audios (MP3)
Chapter 7: Additional tips to bolster meditation
- A quick lesson on Chakras
- A bit about energy healing
Chapter 8. Preparing to guide others
- Getting the atmosphere right
- Being an ‘anchor’ and guiding
- General meditation script & coming back
- Being prepared when working with the public
- Chapter 8 Recap
Chapter 9. Steps to guiding a meditation
- Intro to guiding your client or group
- Steps to guiding a session
- Chapter 9 Recap
Chapter 10. Thank you and optional certification
- Closing notes
- Steps to obtain certification
- Add some colour to your healing meditations!
Because this course is suitable for all skill levels you will need the following:
- Prior education required: None
- Prior experience required: Just an open mind and an open heart ♥
This is a distance learning course that’s delivered completely online (via an online Student Platform where students access an array of: video and written lectures; PDF, JPG, and MP3 downloads; interactive quizzes; and more), as such you’ll need a few things to ensure you can complete it:
- Access to reliable internet.
- Watch/stream video tutorials online.
- Tip! Check your current internet plan to ensure you have enough data to stream videos smoothly.
- Ability to view and download PDF files on your device.
- Ability to download and listento MP3 (audio) files on your device.
- Ability to use Dropbox as supplementary material is supplied via Dropbox instant-download links. Be sure to install the free Dropbox app for easy access and viewing.
Once you purchase this course:
- You’ll receive a confirmation email for your purchase.
– Tip! If you can’t see your confirmation email after a few minutes, be sure to check your SPAM/JUNK folders then add our email to your address book or ‘safe’ senders list to avoid issues in the future.
- You’ll receive another email confirming your enrollment into the course, which will be available in the Student Platform.
– First time enrolling? You’ll have another email asking you to set your password to create your account in the Student Platform. All future courses you enroll in (using the same email) will automatically be added to your account.
- You will log in to the Student Platform and start at the first lecture and work your way through the course – watching video lectures, downloading supplementary handbooks and material, and taking quizzes as prompted.
- You’ll then take your time progressing through the course as it’s completely self paced.
- Receive priority email support or responses via the Student Platform for any questions or clarification you need along the way.
– Tip! You are never alone in this journey, we touch base via email from time to time to check-in on you!
- Once you’ve completed all the course lectures and requirements, you’ll then be able to submit your final exam for review.
- Once you pass your final exam you’ll receive your certification (PDF) via email!
– Tip! Don’t worry, if there are any issues with your final exam, we’ll reach out to you via email to discuss further.
- Once you have your official certificate (PDF) you can print it for display!
- With your certification, you will be able to obtain liability insurance to start your own practice (tips provided in the course and on graduation).
- Your certification will allow you to confidently perform your newly acquired skills and is recognised worldwide.
- Tip! If you plan to work with the public, this course does cover general business information (including insurance coverage suggestions), but it’s up to you to check with your local state or country’s regulatory requirements about starting/operating a business in this field.
Is this course accredited?
Yes! This is course is accredited through the International Association of Therapists.
Continuing Professional Education (CPE) Points
- CPE stands for “Continuing Professional Education” and is granted to well-structured programs that provide further education for graduates in professional occupations.
- Successfully completing this course and receiving the certification allows Massage Association of Australia (MAA) members the ability to earn CPE credits towards their membership all while enhancing their clinical skills, business skills and professional knowledge.
Melissa is the proud founder of Natural Healer, a Usui Reiki Master Teacher and Practitioner, Registered Natural Healer, Certified Meditation Teacher, Massage Therapist and Full Member of the MAA. She’s also an author, podcaster, blogger, and speaker.
Melissa absolutely loves creating easy, actionable ways for everyday people to heal themselves, others and even their pets! Her goal and purpose is to always create high quality information and content – be it a blog post, book or course – that can serve your greatest and highest good in today’s busy, modern age.
If you want to learn a bit more about Melissa, watch the short video here.