5 Minute Stress Relief Meditation (MP3) with BONUS!
$ 4.95
This beautiful 5-minute stress relief meditation will help you insert a bit of peace & calm into your hectic day! Listen to it on the bus, train, during a break in the office, or at home – it’s a quick and easy way to release some of that pressure you’ve been letting build up! Plus get a special bonus – a 22-minute extend version of the meditation!
Perfect for beginners and those who enjoy quick, guided meditations
Scroll down ↓ to find out the full details of what this effective meditation includes!
kerimiller (verified owner) –
Thank you Melissa for this Meditation. I loved it so much and I can’t wait to do it again and again and again. The visualizations were so well done and great for the beginner’s mind. And the fact that you aren’t currently charging for it is also beautiful. Thank you
Renee Nixon (verified owner) –
The 5 min meditation is super calming and gets me centered, first thing in the am anytime in the day and very relaxing in the pm. I look forward to it .
Thank you for the great 5 min of peace I can count on
Renee’
Becky (verified owner) –
This meditation is wonderful! It is very calming to listen to during a stressful day and also helps me relax at night before I go to bed. Thank you so much for sharing this with everyone!
Victoria (verified owner) –
I listen to this while at work. This is very calming and wonderful to help with taking a moment to stop and breath.
Becky Smith (verified owner) –
Beautiful, wonderful voice to help me to focus.
Oelof Lombard (verified owner) –
What an awesome tool, so relaxing, so calming, done with love to promote love. After listening i realy felt more impowered and know that whatever is wrong right now will be right some day. I feel so ready to help others right now. Oh ye and cant wait, my atunement is tonight! Thank you, and iwill recomend this course and meditation to any and every person…
Go in Love…
T. Gray (verified owner) –
I love her voice!!! Thank you for providing this for free
Michele (verified owner) –
Melissa is blessed with a beautiful, calming voice. This stress relief meditation is simply lovely. It absolutely helps me slow down and find my center, when life’s inevitable ups and downs present themselves. Well done, Melissa!! 🙂
Mattheos (verified owner) –
Apart from being able to use this meditation as a stress relieveing exercise at any time, this is a wonderful and relaxing way to begin your day! When you get that carefree smile on your face in the morning you feel at one with the universe. Thank you for sharing Melissa!
naturalhealer –
Thank you so much for your kind words Mattheos – it makes me smile knowing the meditation is helpful for you! #biglove Namaste, Melissa
pjleisch –
This is a wonderful meditation, especially when time and personal space are limited. I loved that I could do it at my desk and clear my mind and body of stress. What a great way to get new perspective quickly and move forward refreshed!
naturalhealer –
Thank you so much my friend – your words have brought a smile to my face! Big love! xo Namaste
Stephen –
Brilliant work Melissa. SO so relaxing!!!!!!!!
naturalhealer –
Thank you so much for the kind words Stephen! Namaste xo
Michelle Crothers (verified owner) –
Wow, what a beautiful meditation. Melissa has shared in her blog that it is as easy as 5 minutes a day. Well now you have no excuse, she has shared with us 5 minutes of bliss wrapped up in a big bow of love. All the hard work is done, sit back and enjoy your 5!
naturalhealer –
Thank you so much my sweet friend! This means a lot coming from a fantastic meditation group leader like yourself! Namaste, Melissa xo
Bradley Stevens (verified owner) –
With the gentle suggestive skills of a gifted natural healer and the loving voice of a life-long friend, Melissa shares a 5 minute healing gift that each one is encouraged to unwrap and enjoy as often as one chooses. The beautiful background music sets a colorful and comforting tone as Melissa gracefully encourages the listener’s attention. Her healing intention flows through her melodic voice, thoughtful narrative and powerful visualizations bringing her message into crystal clarity. To allow oneself the time and space to experience deep peace and quiet introspection is a most healing gift to one’s body, mind and spirit. One is gently reminded that natural healing can be easily enjoyed anywhere and anytime one chooses. The true beauty of Melissa’s gift, to those who choose to accept it, is a timeless, priceless and precious healing gift to each one’s spirit.
Dear Melissa, thank you for your loving intention and healing gifts to this world ~ and well beyond!
Highest blessings to you, dear one!
Bradley ~
naturalhealer –
You are so kind Bradley – your words truly bring a smile to my face! I am humbled and honoured! Namaste, Melissa xo