You are more than your physical body 💖
Clearly something has been pulling at you, which has led you here. Maybe it started with a friend’s experience that made you quietly curious. Maybe you’ve been feeling “off” and conventional approaches haven’t quite reached that part of you that needs attention. Maybe you’ve been drawn to holistic healing for a while, but you’ve never taken the leap to learn more…
Whatever it is that brought you here: welcome. You’re here for a reason, so let’s make the most of our time together 🌟
I’m Melissa, founder of Natural Healer™ – I’ve been a certified Usui Reiki Master Teacher since 2014 – and have had the joy of introducing thousands of students across Australia and around the world to the transformative world of energy healing.
My hopes today are to give you a complete, beginner-friendly guide to what energy healing is, how it works, and how you can begin.
What's on This Page 🗺️
What's Energy Healing? 🌟
In a nutshell: energy healing is a non-invasive practice working with the body’s natural life force energy to support physical, emotional, mental, and spiritual wellbeing.
Clearly, we’re more than our physical bodies, we’re energetic beings, too! Every cell is constantly vibrating. And the quality and flow of our vibrational energy (how freely it moves, where it gets stuck, how depleted or replenished it is) has profound effects on how we feel, how we heal, and how we experience life.
This isn’t a new “trend”, “fad”, or “fringe” idea. Energy healing has been around for thousands of years, from traditional Chinese medicine (working with “Qi”), to Ayurvedic medicine (working with “Prana”), to Japanese healing traditions (working with “Ki”).
Sure there are different names, from different cultures, during different centuries — but they all point to the same truth: that there is an invisible life force that flows through us. Clearly our ancestors knew that supporting and protecting that flow is fundamental to our health. 🌿
As such, energy healing is the practice of consciously working with that life force. The methods will vary from place to place, person to person and may involve meditation, crystals, specific hand gestures, the clearing of energy centres in the body, or the protection of the energy field that surrounds you.
Irrespective of its forms, the intention is the same: to support the free, balanced, abundant flow of life force energy — for healing, for protection, and for wholeness. 🙏
The science and philosophy behind it 🌏
Despite its long history, I understand there’s skepticism: “Is there any science behind this?” I love when I get asked this because the answer is yes! There is 🥰
Quantum physics has already demonstrated that at the deepest level, all matter is energy – particles vibrating at different frequencies. 🫧 What appears solid is (at a subatomic level) mostly space and movement. We are, quite literally, fields of energy in constant interaction with the world around us.
Moving beyond physics, it’s universally accepted that the material body has its own electrical systems: we measure the electrical activity of the heart (ECG) and brain (EEG). Research into the body’s biofield (the electromagnetic field beyond the skin) is a growing area of scientific inquiry. And because of this, studies into practices like Reiki, meditation, and grounding (earthing) are increasingly appearing in mainstream medical literature.
From my perspective, energy healing sits at the intersection of science and spirituality — and that’s exactly where I think it belongs. Thus, the framework I use in all my courses recognises three key truths:
- We are all energy. Every single thing (every person, animal, plant, object) is comprised of energy. We are not separate from the energy around us; we are it and are a part of it.
- We are all connected. Through what scientists sometimes call “The Field”, we are energetically interconnected. What affects the world around us can affect us and vice versa!
- Energy can change. Energy is not fixed. It is dynamic, responsive, and — crucially — it can be intentionally influenced. This is the foundation of all energy healing practice.
Best of all, the more you practice, the more effective one’s energy healing efforts become. Each time you work with energy healing, you are literally strengthening neural pathways in the brain connected to the practice. The science of neuroplasticity supports what energy healers have always known: practice creates real, lasting change! 💡
A few types of energy healing ✨
I’ve learned so much on my own personal journey of healing and spiritual evolution. As such, I don’t just teach one modality, I share my techniques across a large and beautiful family of energy healing practices, each with its own focus, its own tools, and its own gifts. Here’s a guide to some of my energy healing courses:
Reiki 🌀
One of the most commonly known forms of energy healing is Reiki, which channels the Universal Life Force Energy through the practitioner to assist with healing. It can be done on yourself or for others.
My Reiki 1, 2 and Master Certification Course is where many of my students like to begin – because I created it in a way which welcomes both newcomers as well as experienced healers ✨
➡️ Read more: What Is Reiki? 🌀 Your Complete Guide
Crystal Healing 💎
As many people know, crystals and gemstones carry their own unique vibrational frequency. When used intentionally, they can support so many things such as our energy balance, energetic protection, emotional healing, and spiritual growth.
Crystal healing is a great entry point into energy healing because we mix the subtle nuances of energy with the physical aspect of crystals – and it’s deeply satisfying to practise! My introductory Science of Crystal Healing course covers all the basics ensuring you have everything you need to work with crystals confidently and effectively.
Chakra Healing 💚
The personal Chakras are our physical body’s seven main “energy centres”, running from the base of the spine to the top of the head. Each Chakra has its own unique characteristics and qualities, governing our physical, emotional, and spiritual life. If and when they become blocked or imbalanced, we feel it in a wide variety of ways.
Therefore, Chakra healing is the practice of restoring balance back to those areas. If the concepts of Chakras is new to you, I suggest starting with my introductory Chakra Healing On Demand course.
Aura Healing 🌈
Your Aura is directly connected to your Chakras, but unlike Chakras (which are internal), the Aura is external – extending beyond your physical body – thus constantly interacting with the world.
Aura healing involves perceiving, cleansing, and strengthening that expanding field around you. My Aura Healing course is a beautifully accessible introduction to this deeply personal practice.
Energetic Protection 🛡️
In a world that is constantly loud, fast-moving, and energetically demanding, understanding how to protect your own energy is incredibly valuable! My Energetic Protection course teaches practical, step-by-step methods to help you rebuff negativity, identify where the “drain” is coming from, and to then restore your energy reserves!
This course is ideal for any working Reiki practitioners, energy healers, empaths, healthcare workers, as well as anyone else who experiences energy exhaustion and “drain”.
Meditation 🧘♀️
I consider “inner stillness” as the core foundation to all forms of energy work. The ability to quieten your mind, tune into your body (physically, emotionally, and spiritually), and access the innate wisdom within you – literally underpins every other healing practice!
My Learn to Meditate course is the perfect place to begin your journey into meditation! What’s more, it includes certification which allows you to guide others, too!
Hand Mudras 🤲
In short, Hand Mudras are specific gestures (which have been used in Eastern traditions for thousands of years) to help direct and channel energy through the body. They’re simple, powerful, and can be used anywhere — no equipment needed!
My Energy Healing Hand Mudras course covers the foundational concepts as well as a number of Hand Mudras for healing and wellbeing.
And that’s just the beginning of the over 20 different courses I offer on energy healing! My accredited institution – Natural Healer™ – offers a full catalogue of accredited energy healing courses ➡️ Explore the full range here!
“I’ve done so many courses and this is by far the best. I had Reiki training 30 years ago and I actually learned more in this online course — the material is so well presented and the support is amazing.” — Lisa McMurrich ★★★★★
What happens in an Energy Healing session? 💫
Clearly, an energy healing session will vary depending on the modality and the practitioner, but there are some things most have in common.
For example, during a Reiki session, you’ll typically lie down or sit comfortably while the practitioner places their hands lightly on or just above your body (depending on your preference) to then move through a series of hand positions. There’s no physical pressure, no material manipulation, just the connection to our Universal Life Force Energy with intentions set to bolster the goal for the session. Furthermore, these sessions can also be done at a distance, since Reiki is energy, and energy is not bound by physical space or time. Distance sessions work with exactly the same effectiveness as in-person ones! 🌍
During a session you may feel warmth, tingling, calm, or a deep, spreading sensation that feels like all the weight on your shoulders has been lifted! Sometimes emotions can surface, but not from sadness – from finally being released! In saying this, there are times when no dramatic sensations experienced at all, just a feeling of quietness, peacefulness — which is equally valid and equally beautiful. 🌷
It’s also important to know that energy healing is a complementary practice and not a replacement for medical or psychological care. I always encourage others to use energy healing techniques alongside any doctors and mental health professionals, not instead of it. 💙
➡️ Curious? You can read more here: What Does Reiki Feel Like? 🌀
Can you learn Energy Healing online? 💻
This question comes up a lot, and it’s a completely fair one. But whilst I am biased, yes you can! 😉
If we look beyond our ego minds, and to the real truth – we all understand that learning is different for everyone. Some prefer to be “in person” with a teacher – they like the set timeslots and locations. While others prefer to learn at their own pace, when it suits them. Just because learning online is different to the traditional way doesn’t mean you can’t do it. It’s just learning in a different way.
Beyond that, there are genuine advantages to learning online! How so? Well, self-paced learning gives you the space to truly absorb and integrate what you’re learning. That means you can revisit a chapter when you need it, pause a lesson to sit with the material, and progress at a pace that suits your life. ✨
All of my courses here at Natural Healer™ are fully accredited and include international certifications, so your qualification is recognised wherever you are in the world.
➡️ If you’d like to dive deeper into online learning, you can read more here: Can You Learn Reiki Online? 🤔 Yes! Here’s Why It Works
Is Energy Healing right for you? 💖
The wonderful thing about energy healing is that it’s for anyone who is open and ready to explore the connection between their energetic self and their overall wellbeing. You don’t need any prior experience, or any particular spiritual background, or any special “gift”. All you need is an open mind and an open heart 🌟
In saying this, energy healing tends to resonate with:
- Energetically sensitive people who get easily drained by others; and/or,
- Those going through change, transition, or some level of healing; and/or,
- People desiring emotional balance and inner peace; and/or,
- Those drawn to holistic health and complementary methods to wellbeing; and/or,
- Healthcare workers, massage therapists, and service-based practitioners who want to include an energetic dimension to their work; and/or,
- Anyone who feels a little tug at their heart toward this kind of learning.
If you’re focusing specifically on emotional wellbeing or mental health, energy healing is a beautiful complement to professional support. If that’s you, this post might be helpful: Can Reiki help support mental health? 💖
But I’d like to add that you please reach out to a doctor or counsellor if you need a higher or more intense level of care — energy healing walks alongside other support, it doesn’t replace it.
Lastly, if you need further support, Beyond Blue offers free, confidential mental health support and they’re always available. 💙
How to get started with Natural Healer™ 🌸
If you’ve made it this far on the page, then you’re probably ready to take your next step with energy healing. If you’re brand new to this incredible process, then I recommend starting with Reiki.
Reiki is a wonderful foundation and it’s the practice that opens you to consciously working with life force energy in its purest form. From there, that knowledge and experience can easily flow into everything else, from Crystals, Chakras, Auras, or beyond. Most of my students go on to complete many other Natural Healer™ courses because they work so well together to create positive outcomes.
💫 Ready to begin? View my Reiki 1, 2 and Master Certification Course here. From there you can also explore my full catalogue of accredited courses to see everything Natural Healer™ has to offer.
Easily the best certification learning experience, and I’ve had many in 42 years of healthcare.” — Billy James Brown ★★★★★
Or if you have more questions, visit our FAQ page or learn a little more about me and the story behind Natural Healer™ here on my “About Melissa page.“
I’d like to close off though, by saying that – irrespective of whether you choose to learn with us here at Natural Healer or with some other loving instructor or school – please know:
- You belong here.
- You are worthy.
- You are valued.
- You are loved.
As ever, big love to you 💖 Melissa
What about Natural Healer's Reiki 1, 2 and Maser course? 💖
Does the price include everything?
Yes! The price you see is fully inclusive for all the courses listed above and includes your Distance Reiki Student Attunement Ceremony (for Levels 1, 2 and Master), instant online access (via the Student Platform), ability to download all the course materials (such as the PDF handbooks and workbooks, PDF posters, MP3 audios, and more), your accredited certificates (PDF) once graduated, and much more!
What else is included? View all the extra special inclusions by scrolling down the page! In short, students get lifetime access to course materials, priority support, exclusive discounts for other courses, crystals, and ‘hard copy’ books, plus a variety of extra bonuses! Also, graduates receive FREE Natural Healer Society Membership (valued at $99)!
Can you learn Reiki online?
Can Reiki Attunement Ceremonies be done at a distance?
Yes! Attunements can be done via distance! How? Because Reiki is energy healing – and energy healing has no boundaries or time-restraints – there are no limitations on the ability to attune students from afar. Reiki healing can be done at a distance which means the ceremonies can by done at a distance too!
To further clarify, Melissa connects energetically with students (after they have confirmed their ceremony date and time with her) and performs the ceremony completely remotely. After the ceremony is done, Melissa emails all the information about it (date, time frame and so on) to each student, including any observations she made.
Can I ask questions while I'm learning?
Yes! You can ask questions throughout the course! Melissa makes herself available to help guide her students at any point during their learning journey. Students can directly ask Melissa questions in two different ways: either (1) within the course itself using our “Lecture Discussions” feature. This allows Melissa and the student to converse within the course content itself.
And (2) via the Reiki Student Community, which allows students to chat with Melissa – and with other students if they wish – to ask questions, share experiences, find practice buddies, and more! In either scenario, Melissa will respond and converse directly with students there.
You can also view our FAQ page here, which has answers to our most “Frequently Asked Questions” about learning with Natural Healer, starting a business, and so on.