Thank you for visiting our blog, where instructor Melissa gives her ‘two cents worth’ on a variety of healing topics. We hope you enjoy! Namaste ♥
Waking up tired is a sign… For many, waking up tired is just a way of life. But it shouldn’t be. Waking up tired is a sign that your beautiful […]
Lack of sleep deprives your body of its life-force. Tips for better sleep 😴 Read More »
7 Chakra Mantra Meditations I created these simple 15-minute Chakra Mantra Meditations to help you learn and practice the 7 personal Chakra mantras and do a little self-healing along the
Healing Mantra Meditations for the 7 personal Chakras Read More »
Improve your breathing My goal in this quick tutorial video is to share with you an easy, yet effective, Hand Mudra which can help improve the breathing at the Solar
Improve Your Breathing at Your Solar Plexus (Hand Mudra Exercise) Read More »
A year later… In hopes to inspire my fellow healers, in this follow-up post, I interview my father about what he experienced as a recipient of my loving energy healing
Surviving tragedy: one year on(follow-up) Read More »
Live your life fully… As I make my way through this journey we call life, it’s become more and more clear that in order to live as full a life
Become emotionally limber through rewiring your brain. Read More »
He called me Grace My father jokingly used to call me “grace” – specifically because I was the opposite of graceful. I talked too fast, thought too fast, and moved
Is mindfulness effective and really worth doing? Read More »
You are here for a reason Make no mistake about it. You are here for a reason. Even if you don’t know what the reason is. Even if you doubt
Your life has purpose, but so does the gap in front of you. Read More »
What’s your emotional scoreboard like? Sometimes we think we’re doing everything we can to improve how we feel, but we fall short, we just feel ‘meh’ or downright bad –
Losing on your emotional scoreboard? Follow this process to overturn the game! Read More »
What’s with positive people? To answer that, let me ask you a question: If you wanted to learn how to ride a bike, you’d take the steps to learn right?
In a world of negativity, are positive people just fooling themselves? Read More »
Hit a roadblock? There may be times when you feel you’re doing everything right with your energy healing efforts, yet it seems you’ve hit a roadblock. What’s going on? Well,
Hit a roadblock? Questions to ask so you can truly heal. Read More »
Sending emergency energy healing This is the second part of a 2-part blog, of which the first one was released last month. To get the most out of this post,
Surviving tragedy: send emergency distance healing (part 2 of 2) Read More »
Walking the walk I’d like to share with you, a two-part post which, I believe, will be of significant value to you and your loved ones. In this post, I’ll
Surviving tragedy: a story of love & gratitude (part 1 of 2) Read More »
Gifting gratitude Have you ever gone the extra mile for someone? Have you ever been exhausted, yet still went to work because they needed you? Have you ever copped negativity,
Giving the gift of gratitude, a POWERFUL way to make our world a better place! Read More »
Let go so you can let love in Because an integral part of my energy healing techniques revolve around ‘letting go’, I get asked by my students, “Melissa, how do
How to let go of expectations in 4 simple steps! Read More »
When a walk turns into a rescue… Around March 2019, during one of our usual walks, my husband Shawn and I passed a construction site and out of the corner
The Amazing Story of Chuckles & Boo ♥ A tale of cute kittens who get rescued… Read More »
